A new year, a new beginning, a new start. Been there before right? what will you do to make next year extra special? It´s a new decade and a magical one. It´s time for those changes you been thinking about for awhile, not just writing down goals in your journal but actually committing to the goals you set up!

Setting up goals is the easy part – following through is the hard part. And that part (following through) is how you success. So what is the secret? Well one thing that stood our from all those who actually succeed is their ability to believe in their self, regardless of what the external world opinion. If you lack in self esteem work on it.

And as easy as it is to fall in to the path of pleasing others make it a priority to set time for your self and work on yourself. And of course don´t forget your love ones in the process. Set up goals – small goals that will eventually lead to a bigger one, and make one of your goals to follow them trough! And take time to stop and look at how far you have come and celebrate the small steps as well.

Remember to always set health goals, your body is your tempel – worship it!

And – relax and give it time, if you believe in it, it will come to you one way or another!

Happy New Year – Welcome 2020

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