What a strange period we all are going through right now, The time is filled with uncertain as well as fear. I am amazed of how things changed in a just a couple of weeks. I have been in quarantine for 2 weeks now, working from home, due to visiting a risk zone.
For me it have been a time of some stress but also a a time of reflection of-course since the days are all the same. Work meetings are handled from the computer with a request of video first, witch require that you get out of your PJ’s and get somewhat reasonable. One girl even started an group video chat daily just to have a quick catch up.
Times like this is hard, I am blessed I still have a job, my family is healthy, even though I have a feeling we all have had Corona. We had all the symptoms and been visiting the ski area that was recognised as a riskzon. No runny noses only some cough and slight fever one day and bronchitis still feel it even though it´s been over 3 weeks since we got home.
So how does one cope with sitting at home day after day? well you need to have som kind of schedule if possible, and you need to get out of the house to at least get a glimpse of sunshine and fresh air . I start my mornings the same way as I always do a flow yoga pass.It is my own space and time, this is where I kickstart my day, this is were I set the attention. That follows with regular mornings routine as if I am getting ready for work.
The toughest thing is with the kids, but so far it has been OK, Home schooling has a new meaning, and even if it might be easier to just let them sleep, we still keep the “sleep in days” for the weekends.
This is actually a really great time to start all over with a good habit, a cleanse or detox.. I might even do that 🙂
How are you cooping these days?