Just the word it says implicate a transition or a pause or and end of something. If you are lucky, you might get away with minor symptoms, some unfortunately not – if you have problems with night sweats and other symptoms please – read more about that here – soon up1 I see the wholeContinue reading “Menopause a dread or a blessing? – the mind”
Author Archives: We women
Embrasing the last of summer
I can not believe we are heading toward fall and most scary, winter. Everything and everyone is so much nicer in the summer. I love the warm winds, the beach blonde looks and a nice tan. Staying healthy and fit is also easier during the warm summer months. You get filled with your much neededContinue reading “Embrasing the last of summer”
Self respect ✊🏻
You have the choice each morning you wake up to make the day different. You have the choice to continue your journey to either a new destination or continue the same path. It might start as a thought that you keep in your soul as a dream, until the time is right for it toContinue reading “Self respect ✊🏻“
Becoming you
Yes, i know its a worn out topic these days- but it is so important, I can not stress this enough. I find it sad to see so many women totally lost in a made up world. Picture perfect on the outside but totally empty on the inside. I see these women, living up toContinue reading “Becoming you”
Recharge yourself💕
I am an introvert, but with great social skills. I definitely need my own space and time to “recharge”. It’s important to actually spend time on you, all alone, to reflect and find yourself again. So many people are totally lost, and have no idea who they are or what they want. They are trappedContinue reading “Recharge yourself💕”
Stay young and healthy – diet or no diet?
Food is the source to wellness for sure, I hope more people understand the power of good nutrition foods. What you feed your body will actually show on your overall health. As a small child I had numerous of skin and over all health problems. I was always sick, mostly ear and throat infections. IContinue reading “Stay young and healthy – diet or no diet?”
Stay younger – fitness routine
I am approaching 50, and I am a mother of 4. In my mind I am closer to 25, but my body and skin is not. I want to stay healthy and still look great without overdoing anything. I believe in balance, I am not going to give up life, just to stay “young”. RaisedContinue reading “Stay younger – fitness routine”
Sadness – what a world we live in!
I preferred not to follow the news, because of all the negativity that is written there. Yes, of course you need to stay in touch with reality and what is going on in the world – but it´s just so sad. From climate ignorance to wars, rapes, abuse, young people killing each other, school shoutingContinue reading “Sadness – what a world we live in!”
Health in different ways and forms
Being fit is absolutely a good way to stay young and healthy. However becoming older, your cells turnover slows down, which means it takes the body longer to recover both after activity and a wound. The skins elasticity decrees. You have to work harder with what you have. I still believe strongly in maintaining yourContinue reading “Health in different ways and forms”
Pure love from Florida☀️
How can anything be so beautiful🥰? Living in the northern part of Europe in a country where the winter outshines the summer by many months and the sun barely goes up during the month of December , this is pure love. Sweden is beautiful in many ways and yes, during summer we get the opposite,Continue reading “Pure love from Florida☀️”
We women 