I find the pandemic exhausting, not only does it isolate people, it keeps people in constant fear. Uncertain fear. I was OK to stay home for the first couple of months, but now it’s slowly going downhill. Not that I am in any way in love with my current job but being isolation it’s not good for either the body or soul. I am starting to feel frustrated and … Read More Sweets for a dark soul
Don’t know about you but I find it a bit hard to keep both physical and mental health on top these days. But now more then ever we need to keep our head up high and our body in motion. We don´t know the outcome of this pandemic. But it will sure change the way we live and act in the future. So how … Read More Willingness for Wellness
What a strange period we all are going through right now, The time is filled with uncertain as well as fear. I am amazed of how things changed in a just a couple of weeks. I have been in quarantine for 2 weeks now, working from home, due to visiting a risk zone. For me it have been a time of some stress but … Read More Cope with the Virus – without loosing your mind
Well, I love the winter when it is dark out side and the snow is hanging from the trees. The cold winter days are magical, with the cold fresh air. Sadly, due to climate changes the winters are not as cold and white as they use to be, they are more wet and damp and super grey. So how do you keep your self … Read More Winter beauty
Look around and see what happens in the world with women today . On one side you will find the younger woman becoming more powerful, fearless and with a mind set on winning. This generation is what previous generation have slowly build up and passed on from generation to generation. On the other side you see the older (mature) women becoming more powerful, fearless … Read More A fallen woman!
Today 70% of all divorces is initiated by women. A change in economical standard have made it possible for women to take care of them self. Below is a list of the most common reason for a divorce and it might be a bit strange that cheating is not top of the list but it is not. Communication First of all it has to … Read More Womens reson for divorce
Are you healthy or not? Do you care or really not? Are you in the game or hopelessly lost? Are you making sure you get the best there is for your body and soul? Taking care of yourself is the best gift you can ever give yourself. Not only caring about your health but also your mind. Filling it with good thoughts and happy … Read More Adding years to a better you
As a modern woman, I enjoy becoming older in many ways, most because I see a clear difference in the way women are able to bloom the way they are suppose to. I strongly believe that we all have a cal,l a purpose, a meaning. You might not know what it is, but sooner or later you will find that inner whisper. The best … Read More What is your whisper? as a woman?
What´s happening to women and men around the age of 40? A lot of us are going through what´s called midlife crises. It might not be something you at first relate as a crises, but more of a life change. Once you are there you know, you start question everything around you. Is my job the correct one for me? Is this the body … Read More Midlife crises for a new you
Commitment a beautiful word in many ways. Commit to yourself first off . It might sounds like the most natural thing to do, but it is not. Commitment is a way to actually reach your long for-filling goals. Commit and you will eventually reach them. But commitment is and can also be something challenging. The commitment of being a good parants for an example. … Read More The price of commitment
Well, not a favorit subject for sure but so important to talk about and understand. I always wanted to be financial independent, regardless of what situation I am currently in, from being a singel mom to being married. For me it is a sense of self security, not need to be relying on someone else. I do understand that situations are different depending on … Read More Financially secure=Freedom
I know it´s a topic that have mixed feelings, some of us dread the menopause approach some of us enjoy it. Yes, you are getting older, and it marks the end of youth and fertility in a way. However it also mark the beginning of something new- a stronger better you! Hormons – or the lack of them or actually the change of the … Read More Staying body and mind sharp through menopause