A healthy way to age

I am such a believer in body and mind working together. And as a child I was always sick. I now understand that It has to do with me actually being gluten intolerant. It caused me a childhood filled with sickness., eczema and unable to sleep. My parents didn’t know, Back then they did notContinue reading “A healthy way to age”

A new decade – a better version of you!

A new year, a new beginning, a new start. Been there before right? what will you do to make next year extra special? It´s a new decade and a magical one. It´s time for those changes you been thinking about for awhile, not just writing down goals in your journal but actually committing to theContinue reading “A new decade – a better version of you!”

Winter skin – ageing

My skin has kind of given up. It seems like no moisturizer in the world can deal with my skin right now. Unfortunately I live we’re the sun barely raise during the winter months and even if we do get moist weather “wet and damp” it is no good for my poor skin. I becomeContinue reading “Winter skin – ageing”

Accepting what is – ageing

I have always been very conscious about my appearance. Not in a frantic way but it has been a part of my overall “me strategy.”.I have maintained the same weight since high school. Even though my body does not look the same as it did then. Giving I have been blessed with 4 children. It’sContinue reading “Accepting what is – ageing”

A fallen woman!

Look around and see what happens in the world with women today . On one side you will find the younger woman becoming more powerful, fearless and with a mind set on winning. This generation is what previous generation have slowly build up and passed on from generation to generation. On the other side youContinue reading “A fallen woman!”

You have glitter in you ✨

4 years ago I lost my dream job, due to a large reorganization. I had been with the company for over 10 years. So somehow I thought I was safe. It took me a year to land a new position, not that I didn’t want or tried to get one, but It turned out toContinue reading “You have glitter in you

Advance skincare after 40

Micro needling, peels, AHA, BHA, laser, botox, fillers and so much more! where do one start and where does it end? I grew up during the 70’s and 80’s when sunscreen was a bootle of coconutoil with a maximum protection of 2, No one really knew the danger of the sun until it was aContinue reading “Advance skincare after 40”

Womens reson for divorce

Today 70% of all divorces is initiated by women. A change in economical standard have made it possible for women to take care of them self. Below is a list of the most common reason for a divorce and it might be a bit strange that cheating is not top of the list but itContinue reading “Womens reson for divorce”

Adding years to a better you

Are you healthy or not? Do you care or really not? Are you in the game or hopelessly lost? Are you making sure you get the best there is for your body and soul? Taking care of yourself is the best gift you can ever give yourself. Not only caring about your health but alsoContinue reading “Adding years to a better you”