Tag: anti-aging

Aging with confidence

So how do you look at aging? do you look at it with curiosity, fear, hate or love? I look at with mixed emotions. First of all, a part of me still crave youth, yes, sure, looks is a part of it. But not as much as other benefits of being young. The skin has lost it’s i moister and plumpness, well, lets face … Read More Aging with confidence

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Middle-aged skin?!

Skin issues when in menopause

A healthy way to age

I am such a believer in body and mind working together. And as a child I was always sick. I now understand that It has to do with me actually being gluten intolerant. It caused me a childhood filled with sickness., eczema and unable to sleep. My parents didn’t know, Back then they did not understand or even know that all that gluten could … Read More A healthy way to age

Winter skin – ageing

My skin has kind of given up. It seems like no moisturizer in the world can deal with my skin right now. Unfortunately I live we’re the sun barely raise during the winter months and even if we do get moist weather “wet and damp” it is no good for my poor skin. I become extra dry with itchy red spots all over. It … Read More Winter skin – ageing

Advance skincare after 40

Micro needling, peels, AHA, BHA, laser, botox, fillers and so much more! where do one start and where does it end? I grew up during the 70’s and 80’s when sunscreen was a bootle of coconutoil with a maximum protection of 2, No one really knew the danger of the sun until it was a bit too late. I have medium fair skin, and … Read More Advance skincare after 40

Staying healthy and look amazing past 40😉

Hi you all! I have always since I can remember been active in sports of some kind. I am truly happy for that as that has helped me in maintaining a good normal weight. However growing up during the 70-80ies the food choices was not in my or anyone’s favor. I blame my constant battle with illnesses and eczema’s to milk and gluten. It … Read More Staying healthy and look amazing past 40😉

Super smart aging

I hope 🤞 that you have gone through life with a large share of happiness and some must needed struggles. I see all struggles as a a part of the school of life. And most of all I see it as a sort of wake up call to guide you back to the path- you are meant to walk. With age comes smartness in … Read More Super smart aging

Healed from the inside out

Taking care of the body and mind goes hand in hand, the older I get the more important it gets to really listen in, and you do it through your soul. A couple of years ago, I did not listen, well that was not really true. I was listening but I refused to pay attention to the signals I was getting and that unfortunately … Read More Healed from the inside out

Body issues – past 40

Wow, where to start? I am strong believer in loving your self and really embrace what life has giving you. We are all beautiful inside and out, you know that already, but still. As a woman, you go through a lot of changes during life. The biggest changes comes often after childbirth, some things are going south, and believe me something are going north. … Read More Body issues – past 40

Refuse becoming old – embrace aging

As a women, specially in the western part of the world we are constantly bombarded with tips on how to stay young. I feel a bit sad, as there is nothing wrong with aging. It´s actually a gift, with age comes a matureness, an deeper understanding for others, a love for life and general happier view on life. We should be grateful for every … Read More Refuse becoming old – embrace aging

New beginning 👉🏻setting goals

Life has given me a lot of heads up and learnings the last couple years. It’s finally time to work on them. 3 areas that needs to be in harmony for everything to work out. I see setbacks as a reminder sent from life itself to get your act together and move towards your own goals. Be strong enough to stand up for your … Read More New beginning 👉🏻setting goals