Wow, where to start? I am strong believer in loving your self and really embrace what life has giving you. We are all beautiful inside and out, you know that already, but still. As a woman, you go through a lot of changes during life. The biggest changes comes often after childbirth, some things areContinue reading “Body issues – past 40”
Tag Archives: body
What a blessing
I remember about 8 years ago when I felt completely out of control. It was a couple of incident that left me completely questioning everything. I was stuck in a black hole, living for everyone else but my self. I was exhausted with 4 children, full time job and I had completely forgotten who IContinue reading “What a blessing”
Happy-body and mind
taking care of the body and mind goes hand in hand, the older I get the more important it gets to really listen in om your body, and you do it through your soul. For years I did not listen in, well that was not really true. I was listening but I refused to payContinue reading “Happy-body and mind”