Something is definitely wrong with me, well beside going through the isolation due to Corona, witch actually is going better than I ever expected. I actually enjoy working from home. But beside that I have some sort of unbalanced in my body.
I have felt it for quite awhile now, and I really need to fix as it is destroying my life. I really dislike going to the doctor, getting my blood taken just to get the information- you’re test came back in the normal range! Well Ok, but I don’t feel fine at all. Actually don’t want to eat medicine, so getting test done is just to figure out what is wrong, so I can help/heal myself.
I am a strong believer that your body heals itself, if given the right nutrition. But that requires finding out where the imbalance is.
As for now. I believe is has to do with my thyroid, and when having an issue with that, it can often lead to iron deficiency witch I know I have. So when trying to figure out how to assist this imbalance through Google ( yes I know) my body is really suffering. Or I should say I am really suffering and I don’t want to feel like this. It is not me. I am tired, my skin is super dry, I can’t think at all! hair loss, brittle nails total brain fog.Finishing one task takes forever, and if I include something like a job report (that usually takes under 1 hour) it takes forever. I feel dumb.
My energy is gone, I don’t recognize myself at all. And that is not an option for me. The body is such a complex machinery. So healing is on my agenda, through meditation, exercise, good nutrition and maybe if needed some medicine at least to get my self up to a normal level. . And self love ❤️
Please feel free to help me out if you have any tips.