Tag: getting older

The price of getting old

Wellness in all ways is positive. But what happens as we get older and loose the ability to actually live? Been visiting my parents who are approaching 80 (not that old) and was quite chocked how fast things can go downhill. They have always been very active and use too travel a lot. Lived a life free from illness and hardships. They both had … Read More The price of getting old

When beauty travel inward – aging

A look in the mirror, puts me back in my seat again. It’s not that I dislike what I see, but somehow I always expect to see a younger version of myself. And yes, it reminds me of a lost time. Time that is so fragile, and still at your service when you are young. It also reminds me how many worries and insecurities … Read More When beauty travel inward – aging

Staying healthy and look amazing past 40😉

Hi you all! I have always since I can remember been active in sports of some kind. I am truly happy for that as that has helped me in maintaining a good normal weight. However growing up during the 70-80ies the food choices was not in my or anyone’s favor. I blame my constant battle with illnesses and eczema’s to milk and gluten. It … Read More Staying healthy and look amazing past 40😉

Staying body and mind sharp through menopause

I know it´s a topic that have mixed feelings, some of us dread the menopause approach some of us enjoy it. Yes, you are getting older, and it marks the end of youth and fertility in a way. However it also mark the beginning of something new- a stronger better you! Hormons – or the lack of them or actually the change of the … Read More Staying body and mind sharp through menopause