Are you healthy or not? Do you care or really not? Are you in the game or hopelessly lost? Are you making sure you get the best there is for your body and soul? Taking care of yourself is the best gift you can ever give yourself. Not only caring about your health but alsoContinue reading “Adding years to a better you”
Tag Archives: health
Staying healthy and look amazing past 40😉
Hi you all! I have always since I can remember been active in sports of some kind. I am truly happy for that as that has helped me in maintaining a good normal weight. However growing up during the 70-80ies the food choices was not in my or anyone’s favor. I blame my constant battleContinue reading “Staying healthy and look amazing past 40😉“
Financially secure=Freedom
Well, not a favorit subject for sure but so important to talk about and understand. I always wanted to be financial independent, regardless of what situation I am currently in, from being a singel mom to being married. For me it is a sense of self security, not need to be relying on someone else.Continue reading “Financially secure=Freedom”
New beginning 👉🏻setting goals
Life has given me a lot of heads up and learnings the last couple years. It’s finally time to work on them. 3 areas that needs to be in harmony for everything to work out. I see setbacks as a reminder sent from life itself to get your act together and move towards your ownContinue reading “New beginning 👉🏻setting goals”
Health in different ways and forms
Being fit is absolutely a good way to stay young and healthy. However becoming older, your cells turnover slows down, which means it takes the body longer to recover both after activity and a wound. The skins elasticity decrees. You have to work harder with what you have. I still believe strongly in maintaining yourContinue reading “Health in different ways and forms”
We women 