Summer days blues 👉🏻 new beginnings

Well one more summer is coming to its end. Every summer is the same, looking forward to the fall and new possibilities , but not the end of the long beautiful summer nights.. It marks the end of one school year, so in many ways a new beginning.

We are lucky enough to be able to spend a good part of the summer in summer houses down south. I have been able to work from there so I have been quite busy all summer when the rest of the family have been off.

This summer have felt a bit sad in many ways and I wonder what makes it feel this way? A part of growing older, not really being where I want to be in life, and yet see another summer pass. And aslo to the fact that I am not to happy about the cold and dark upcoming season. And I am also going in to my next part in my life 👉🏻menopause. No symptoms other than a skipped period and som molding and feeling bloated

I am truly happy about menopause as it makes me a stronger and more confident, but it will rob me of my youth as it will mark an end of my fertile days. But hey this also marks a new beginning of an older happier me who is looking forward entering a new beginning. I hope you all hade a great summer.

Middle age – how should we relate to it?

We women are such powerful beings, I think we underestimate how fantastic we are. We give life, carry life and goes through hormone changes through out our life, if it would happened to a man, it would break him down and probably be consider as an illness.

We of us who has given birth knows what it takes to give life. From morning sickness to pouching out a new human being and all the issues that comes after with breastfeeding and complications with your private parts and depression. Let´s face it, your life, body and mind will never be the same. Still we are assumed to go through it and bump back to life as nothing have happened.

So if you have reached the age were childbirth is no longer an topic as well as small children you have probably entered middle age. Hopefully you are at peace with were you are at and feel comfy in your skin. But if you are like many of us, you have had sort of a wake up, where you might have released you are a bit lost. Who am I, where am I heading?

The good part of reaching middle age is that you usually have more alone time on your hands. Time that you should embrace and love. This is when you have the time to rediscover yourself. You might end up wanting to change completely, trade of your spouse, change your career, change your friend and more.

Men usually goes through a fear of death, all of a sudden they reach an age were they understand that they are actually going to die one day and need to live to the fullest while they can. They might go from coach potatoes to Iron man champions. Some might search the attention from much younger women – just to get an approval that they are still in the game..

Whatever you are going through – embrace it. This is life changing for the better. You have done a great journey so far. You have learned hopefully a lot and have becoming a stronger more confident. Crises or not, I think of it as a turning point, a sort of awakening to get you moving. This is the time to restart yourself. Love it, and give it time. Do something for you! this is your time to rediscover your self again – enjoy it.

Remember you are the master of your ship.

Menopause a dread or a blessing? – the mind

Menopause a dread or a blessing? – the mind

Just the word it says implicate a transition or a pause or and end of something. If you are lucky, you might get away with minor symptoms, some unfortunately not – if you have problems with night sweats and other symptoms please – read more about that here – soon up1

I see the whole process as going through a major life change, for better or worse. It´s a new period, that truly marks a new beginning. Most of us have grown children or at least on their way to become adults. For the first time in many years we can actually experience freedom on a different level.

And sure it might feel sad when you reach menopause and your body clearly state that you can not bare children anymore. But it is also a good. You´re body have created new humans and now it´s time to create something new. Look at your self and revaluate your knowledge and skills and use it to be of assistance to something new. It is time for YOU!

If you are like most of us, you might be lost, not really knowing what to do. We women take motherhood extremely focused. When we become mothers nothing else really matters, you are a mother and that is the only thing that counts.

But honestly, when you reached this beloved age, where your body is no longer in the service of creating new humans – you should take the opportunity to use your knowledge to build something new, something that will bring YOU joy and pleasure. Do you remember what made you tick before you become a mother/wife? what was it? Do you recall? Find it again and work on it. or find something else. Its time for you now, time for a new beginning.