Tag Archives: love

Staying body and mind sharp through menopause

I know it´s a topic that have mixed feelings, some of us dread the menopause approach some of us enjoy it. Yes, you are getting older, and it marks the end of youth and fertility in a way. However it also mark the beginning of something new- a stronger better you! Hormons – or theContinue reading “Staying body and mind sharp through menopause”

Middle age – how should we relate to it?

We women are such powerful beings, I think we underestimate how fantastic we are. We give life, carry life and goes through hormone changes through out our life, if it would happened to a man, it would break him down and probably be consider as an illness. We of us who has given birth knowsContinue reading “Middle age – how should we relate to it?”

Self – centered or just self – loving?

I have been a mom for more than 25 years. My youngest is 11, so still a couple of more years were my services is still needed. The other day my coworker and good friends (despite the age difference of 22 years) asked me a valid question, – aren’t you ever tired of thinking aboutContinue reading “Self – centered or just self – loving?”

Becoming you

Yes, i know its a worn out topic these days- but it is so important, I can not stress this enough. I find it sad to see so many women totally lost in a made up world. Picture perfect on the outside but totally empty on the inside. I see these women, living up toContinue reading “Becoming you”