A look in the mirror, puts me back in my seat again. It’s not that I dislike what I see, but somehow I always expect to see a younger version of myself. And yes, it reminds me of a lost time. Time that is so fragile, and at your service when you are young. ItContinue reading “When beauty travel inward – aging”
Tag Archives: middle age
Skin issues when in menopause
Midlife crises for a new you
What´s happening to women and men around the age of 40? A lot of us are going through what´s called midlife crises. It might not be something you at first relate as a crises, but more of a life change. Once you are there you know, you start question everything around you. Is my jobContinue reading “Midlife crises for a new you”
21 days health challenge – just do it!
I have set a goal, actually I have a couple of goals but I will invite you to follow one of them – my health plan. I am in no way unhealthy, but I want to make changes inside and out. My plan is to reduce sugar intake to 0 during these 21 days andContinue reading “21 days health challenge – just do it!”
Summer days blues 👉🏻 new beginnings
Well one more summer is coming to its end. Every summer is the same, looking forward to the fall and new possibilities , but not the end of the long beautiful summer nights.. It marks the end of one school year, so in many ways a new beginning. We are lucky enough to be ableContinue reading “Summer days blues 👉🏻 new beginnings”
Refuse becoming old – embrace aging
As a women, specially in the western part of the world we are constantly bombarded with tips on how to stay young. I feel a bit sad, as there is nothing wrong with aging. It´s actually a gift, with age comes a matureness, an deeper understanding for others, a love for life and general happierContinue reading “Refuse becoming old – embrace aging”
Middle age – how should we relate to it?
We women are such powerful beings, I think we underestimate how fantastic we are. We give life, carry life and goes through hormone changes through out our life, if it would happened to a man, it would break him down and probably be consider as an illness. We of us who has given birth knowsContinue reading “Middle age – how should we relate to it?”
Stay younger – fitness routine
I am approaching 50, and I am a mother of 4. In my mind I am closer to 25, but my body and skin is not. I want to stay healthy and still look great without overdoing anything. I believe in balance, I am not going to give up life, just to stay “young”. RaisedContinue reading “Stay younger – fitness routine”