I hope 🤞 that you have gone through life with a large share of happiness and some must needed struggles. I see all struggles as a a part of the school of life. And most of all I see it as a sort of wake up call to guide you back to the path- you are meant to walk. With age comes smartness in … Read More Super smart aging
Taking care of the body and mind goes hand in hand, the older I get the more important it gets to really listen in, and you do it through your soul. A couple of years ago, I did not listen, well that was not really true. I was listening but I refused to pay attention to the signals I was getting and that unfortunately … Read More Healed from the inside out
We live better lives than ever before, better food, better educations. We carry a better overall standard. I am not saying all but a lot of us? And still it seems that we struggle more than ever with mental health and building long lasting relationships with other people. What triggers that? Is it because we have 24 hours access to a larger world, full … Read More Lastning relationships In a fast new world 🌎
We women are such powerful beings, I think we underestimate how fantastic we are. We give life, carry life and goes through hormone changes through out our life, if it would happened to a man, it would break him down and probably be consider as an illness. We of us who has given birth knows what it takes to give life. From morning sickness … Read More Middle age – how should we relate to it?
Life has given me a lot of heads up and learnings the last couple years. It’s finally time to work on them. 3 areas that needs to be in harmony for everything to work out. I see setbacks as a reminder sent from life itself to get your act together and move towards your own goals. Be strong enough to stand up for your … Read More New beginning 👉🏻setting goals
Sometimes life plays us tricks, we can not fully understand. And the more we fight it, the more we will get it it back. You have a special call, that you are supposed to follow, if you keep denying it, it will haunt you one way or the other, until You get it. H I have had a sequence of happenings in my life … Read More Accepting is the beginning of something new
I have been a mom for more than 25 years. My youngest is 11, so still a couple of more years were my services is still needed. The other day my coworker and good friends (despite the age difference of 22 years) asked me a valid question, – aren’t you ever tired of thinking about everyone else but yourself? Numerous of times when she … Read More Self – centered or just self – loving?
You have the choice each morning you wake up to make the day different. You have the choice to continue your journey to either a new destination or continue the same path. It might start as a thought that you keep in your soul as a dream, until the time is right for it to come out. Whatever your choice is, make sure you … Read More Self respect ✊🏻
Yes, i know its a worn out topic these days- but it is so important, I can not stress this enough. I find it sad to see so many women totally lost in a made up world. Picture perfect on the outside but totally empty on the inside. I see these women, living up to the standard, I do to, to a certain extent, … Read More Becoming you
I am an introvert, but with great social skills. I definitely need my own space and time to “recharge”. It’s important to actually spend time on you, all alone, to reflect and find yourself again. So many people are totally lost, and have no idea who they are or what they want. They are trapped in other peoples stories. No wonder people are feeling … Read More Recharge yourself💕
I cannot stress enough that I am very blessed in many areas, I have 4 beautiful children and my health intact. I have wonderful friends, a good family man. I work hard to keep my life in balance. I enjoy being involved in my children’s life, staying fit which it’s a struggle for sure as the body is living it’s own life those days😏. … Read More Struggles
Such a nice, yet a bit scary thing. It seems like yesterday when I was barely 21, living my dream. So very insecure, but still very happy. Today 25+ years I feel more secure but a bit sad that I didn’t know and trust my self better. That I didn’t give it my all. All I had back then was myself. Now I am … Read More Becoming older