Menopause in making

Well, where should I start? Hot flashes, nightmares, headache, mood swings, depression? Fatigue, lack of lust? Recognize any of above symptoms? Add weight gain in not so flattering places and a feeling of being invisible? It’s like you don’t recognize yourself. It’s a terrible and uncertain time to go through menopause. You never know howContinue reading “Menopause in making”

Winter skin – ageing

My skin has kind of given up. It seems like no moisturizer in the world can deal with my skin right now. Unfortunately I live we’re the sun barely raise during the winter months and even if we do get moist weather “wet and damp” it is no good for my poor skin. I becomeContinue reading “Winter skin – ageing”

Stay younger – fitness routine

I am approaching 50, and I am a mother of 4. In my mind I am closer to 25, but my body and skin is not. I want to stay healthy and still look great without overdoing anything. I believe in balance, I am not going to give up life, just to stay “young”.  RaisedContinue reading “Stay younger – fitness routine”