Cope with the Virus – without loosing your mind

What a strange period we all are going through right now, The time is filled with uncertain as well as fear. I am amazed of how things changed in a just a couple of weeks. I have been in quarantine for 2 weeks now, working from home, due to visiting a risk zone.

For me it have been a time of some stress but also a a time of reflection of-course since the days are all the same. Work meetings are handled from the computer with a request of video first, witch require that you get out of your PJ’s and get somewhat reasonable. One girl even started an group video chat daily just to have a quick catch up.

Times like this is hard, I am blessed I still have a job, my family is healthy, even though I have a feeling we all have had Corona. We had all the symptoms and been visiting the ski area that eventually was recognized as a riskzon. No runny noses only some cough and slight fever one day and bronchitis still feel it even though itΒ΄s been over 3 weeks since we got home.

So how does one cope with sitting at home day after day? well you need to have som kind of schedule if possible, and you need to get out of the house to at least get a glimpse of sunshine and fresh air . I start my mornings the same way as I always do a flow yoga pass.It is my own space and time, this is where I kickstart my day, this is were I set the attention. That follows with regular mornings routine as if I am getting ready for work.

The toughest thing is with the kids, but so far it has been OK, Home schooling has a new meaning, and even if it might be easier to just let them sleep, we still keep the sleep in days for the weekends.

This is actually a really great time to start all over with a good habit, a cleanse or detox.. I might even do that πŸ™‚

How are you cooping these days?

Take care

Presentable – the art of being a woman

It hit me like a brick wall the other day when spending some quality time with a very close friend of mine. As a woman you are aiming most of your life to be – presentable.

Your life is not owned by you, it’s owned by everyone else but you. And your focus is being presentable for them. As a young girl, most of us are here to please and serve, it comes natural to be the caregivers. Even in role play. while young boys are continuing playing the same games as they always do the girl are there caring for others.

Moving on starting school, boys are still giving more time in the classroom acting out and being listen to, as they are demanding their space from the get go! Girls are still just being presentable.

Moving up to university girls are getting the better grades, studying harder with minimal fuss, still very few collages professors are well paid women.

Landing their first job, they are faced with lesser pay for equal job usually preforming better then the men. Woman are still less listened to, and need to lean and demand their place, are still being questioned and judged πŸ‘‰πŸ» are they being presentable enough?

Woman preforms sports on as high level as the men but can rarely make a living of it, nor does their team draw as big crowds.

As they become mothers they become less attractive in the job market. As they become older and they become less presentable, and their value drops even more.

So all you girls out there all you warriors, young athletes, older women πŸ‘‰πŸ» stop being presentable.