Menopause a dread or a blessing? – the mind

Menopause a dread or a blessing? – the mind

Just the word it says implicate a transition or a pause or and end of something. If you are lucky, you might get away with minor symptoms, some unfortunately not – if you have problems with night sweats and other symptoms please – read more about that here – soon up1

I see the whole process as going through a major life change, for better or worse. It´s a new period, that truly marks a new beginning. Most of us have grown children or at least on their way to become adults. For the first time in many years we can actually experience freedom on a different level.

And sure it might feel sad when you reach menopause and your body clearly state that you can not bare children anymore. But it is also a good. You´re body have created new humans and now it´s time to create something new. Look at your self and revaluate your knowledge and skills and use it to be of assistance to something new. It is time for YOU!

If you are like most of us, you might be lost, not really knowing what to do. We women take motherhood extremely focused. When we become mothers nothing else really matters, you are a mother and that is the only thing that counts.

But honestly, when you reached this beloved age, where your body is no longer in the service of creating new humans – you should take the opportunity to use your knowledge to build something new, something that will bring YOU joy and pleasure. Do you remember what made you tick before you become a mother/wife? what was it? Do you recall? Find it again and work on it. or find something else. Its time for you now, time for a new beginning.

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Struggles

I cannot stress enough that I am very blessed in many areas, I have 4 beautiful children and my health intact. I have wonderful friends, a good family man.

I work hard to keep my life in balance. I enjoy being involved in my children’s life, staying fit which it’s a struggle for sure as the body is living it’s own life those days😏.

I have during the past years really been through a self exploring journey, yes it might be selfish but a absolute must, as I was literally dying inside. These years been up and down, but mostly lost.

I see so many women my own age going through the same thing and I understand with children and becoming mother your life and focus changes completely. You tend to give up everything that meant something to you earlier in life for all the right reason of-course 👉🏻 you need to focus on your children.

However I am strong believer in following your inner glow, and until you fully do that you will not feel complete- because the WORLD needs it, It’s your purpose. For some it might to be a wife and care for your children and husband, for others being a yoga instructor. Whatever the call is, when you find it, you will know. For me it is working with women in all areas, strengthen them. I want to assist them on their journey, whatever that might be.

My struggle is getting it through the filter at home. I keep going back to my old habits of thinking. I am only blaming myself, no one ☝🏻 else to blame. I keep fine turning all the time, and that is probably necessary to keep me focused and on track. However it’s frustrating, I want to move faster, but feel like I am stuck. I know in my heart what to do, to be able to bloom fully, it will hurt, and it will be a challenge but soo worth it in the end! I will keep you posted.

Always keep your inner glow, glowing 🔥